Well-Done Meat and Breast Cancer: An under-done study


A study in the Journal of the National Cancer Institute (11/18) reports that consumption of well-done meats may play an important role in breast cancer. The primary result reported is that women who consistently ate well-done hamburgers, beef steak and bacon had a statistically significant 3.6 times more breast cancer than women who consumed these meats rare or medium done.

The analysis was performed on 273 breast cancer cases and 657 controls selected from 41,836 cohort members of the Iowa Women's Study -- a group of 55-69 year-old women followed since 1986. The women were asked their preference for "doneness" of meat from pictures of meat in varying stages of doneness.

The conjecture is that cooking meat to a "well-done" state produces compounds called "heterocyclic amines" that have been associated with cancer in laboratory animals.

But:

As the accompanying editorial pointed out, consumers should be more concerned about eating undercooked, rather than overcooked meat.

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